This is the Daily Meals Chart from the San Francisco Helps! project. SF Helps produces a resource guide intended to allow everyone the entire range of resources at their fingertips. It is inexpensive to print and distribute. For more information write to or visit

Intended to be printed on half-sheet, 8.25 x 5.5

Permission granted to freely distribute this meals chart, in its entirety only. The newest version is always posted to

Download here: [Daily Meals list]

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